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In the world of personal development and self-improvement, one word stands out above all others: discipline. In this blog post, we delve into the profound impact of discipline on one's life, as shared by a seasoned business owner and coach. Embracing Discipline: A...
You have probably heard it said before to be intentional with your words. But have you ever stopped to really consider why being intentional with your words really matters? To understand the importance of intentional words and international living we must first go to...
As the new year unfolds, it presents an opportune moment to invest in your mental and physical well-being. Establishing healthy habits and being intentional with your daily life activities can set the tone for a fulfilling and purpose-driven life. By incorporating...
Letting go. It is a simple phrase that carries a profound weight. We have all experienced moments in life when we are entangled by the struggle to release someone or something from our grasp. Whether it is a relationship that has run its course, a past mistake...
Confidence is like a hidden treasure within us – a precious gem that, when discovered and polished, can illuminate our path to success! In fact confidence is so important that it is the foundation upon which we build our aspirations, make decisions, and embrace...
Your mindset is a habit. Good, bad, or in-between, it boils down to what you've repeated and committed to mental routine. Here's the good news: You can change habits. So let's talk about three of my top tips to level-up your mindset. Change Your Self-Talk Stop with...
How we view ourselves is the starting point for all outward experiences. So if your self-image is no good, your outer world is going to follow suit. But how to we improve and change our perceptions of ourselves and move toward a stronger, more positive self-image?...
It's a simple question: Why? Why do you want to achieve that goal? Why do you want a six-figure income? Why is this dream so important to you? The answers can be tough. Many times we set off on a path knowing what we want, but never exploring why we want it. But...
Happiness is defined as feeling satisfied, with a sense of purpose and is not correlated to how much money you have in the bank. As humans, we have an innate need to want to be happy, but focusing on what leads to happiness is not always as inherent. According to an...
Hiring a life coach may seem like you are throwing in the towel in life or succumbing to a self-induced pity party, but actually, it is the exact opposite. Having an objective person who is skilled not only in the art of listening but the science of action to actively...