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“What we do every day matters more than what we do once in a while” 

Chad Weller

5 Powerful Tips to Build Self-Discipline

5 Powerful Tips to Build Self-Discipline

We all strive to be the best versions of ourselves, but this does not happen naturally. It requires practice, dedication, and most importantly, discipline.  Without discipline, we can easily fall into the trap of self-sabotage, hindering our own progress and success....

Benefits of Daily Affirmations

Benefits of Daily Affirmations

In the realm of personal development and positive psychology, the concept of daily affirmations has gained considerable traction.  Supported by empirical studies and MRI evidence, the idea revolves around maintaining self-integrity by affirming positive beliefs, a...

Why Live With Awareness?

Why Live With Awareness?

The concept of awareness is intricately linked to conscious living, a state of being that transcends mere existence and invites us to embrace life consciousness.  Living with conscious awareness is the most fulfilling way to experience life, yet many humans navigate...

Communication: Types & Importance

Communication: Types & Importance

Communication is a powerful force that shapes the essence of our interactions, relationships, and personal development. But why is communication important?  The importance of communication cannot be overstated. It is the foundation of understanding, connection, and...