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How we view ourselves is the starting point for all outward experiences. So if your self-image is no good, your outer world is going to follow suit. But how to we improve and change our perceptions of ourselves and move toward a stronger, more positive self-image?...
It's a simple question: Why? Why do you want to achieve that goal? Why do you want a six-figure income? Why is this dream so important to you? The answers can be tough. Many times we set off on a path knowing what we want, but never exploring why we want it. But...
Happiness is defined as feeling satisfied, with a sense of purpose and is not correlated to how much money you have in the bank. As humans, we have an innate need to want to be happy, but focusing on what leads to happiness is not always as inherent. According to an...
Hiring a life coach may seem like you are throwing in the towel in life or succumbing to a self-induced pity party, but actually, it is the exact opposite. Having an objective person who is skilled not only in the art of listening but the science of action to actively...
Are you already hesitating in the New Year? I can remember setting short term goals and starting out the new year, but quickly losing momentum. It was frustrating and I would get disappointed with myself. I would ask myself what happened? I then took inventory, did I...